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The Science of Gratitude: Cultivating Happiness Through Appreciation
Posted by R'Chel Plank on 10/30/2024 to
Doing Better
Unlock the power of gratitude! Discover research on how expressing thanks rewires your brain for happiness & well-being. Learn actionable steps to cultivate gratitude in your daily life.
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Indoor & Outdoor Activities: Embrace the Cozy Charm of November
Posted by R'Chel Plank on 10/28/2024 to
Exploring
As November paints the landscape with vibrant hues and ushers in cooler temperatures, this guide offers 30 exciting ideas for making the most of the season. November offers a delightful blend of outdoor adventures and heartwarming activities for all ages.
Samhain: Behind the Mysteries of the Celtic New Year
Posted by R'Chel Plank on 10/26/2024 to
Holidays
Unveil the mysteries of Samhain! Explore the significance of the Celtic New Year, traditional practices, colors, fragrances & how to create a meaningful Samhain celebration.
Spotlight on Cinnamon: A Spicy Symphony of Aroma and Allure
Posted by R'Chel Plank on 10/23/2024 to
Herbs
Cinnamon: More than just a sprinkle! Discover its history, potential health benefits (digestion, blood sugar), and surprising uses beyond baking. Explore delicious recipes, safety tips, and unlock the magic of this ancient spice in your kitchen and life!
Feline Festivities: Beyond Meows and Purrs - Celebrating Cats All Year Round (with a Focus on National Cat Days)
Posted by R'Chel Plank on 10/21/2024 to
Holidays
National Black Cat Day is Oct 27th, and National Cat Day is Oct 29th, but celebrate your feline friend all year! Discover the history of National Cat Day, & explore ways to shower your cat with love, enrichment & celebrate their uniqueness
Embrace the Night: A Spooky Self-Care Extravaganza for One this Halloween
Posted by R'Chel Plank on 10/19/2024 to
Doing Better
A solo Halloween with self-care indulgence? Yes please! Create a spooky ambiance, enjoy DIY spa treatments, & curl up with movies & festive snacks for a frightfully relaxing night.
Culinary Delights: Seasonal Recipes for Bewitching Halloween Gatherings
Posted by R'Chel Plank on 10/16/2024 to
Holidays
Trick-or-treat your taste buds with seasonal delights! Explore spooky appetizers, frightful main courses, & bewitching sides for a hauntingly delicious Halloween feast!
Fall Fitness Focus: Adjusting Your Workout Routine for the Season
Posted by R'Chel Plank on 10/14/2024 to
Exploring
Don't let cooler weather sideline your fitness goals! Discover creative ways to stay active & embrace the fall season with outdoor adventures, indoor workouts & seasonal activities.